At the end of the summer of 2019, I decided that I wanted to transition into a more holistic lifestyle.
After years of stress, depression, acid reflux, and not prioritizing my overall health or listening to my body, I was in a desperate need for change.
But what does holistic living mean, and how can we begin to live a more holistic lifestyle?
In this week’s post, I share my vision of what holistic living means and the areas of life that all of us can work on to live a more holistic lifestyle.
As with all my health-related tips, take only what resonates with you and leave the rest.